Weigh In record (no journal entry) for 11 June 2023
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 36.46g | Prot: 51.64g | Carbs: 40.29g.
Breakfast: Ceker. Lunch: Tahu Goreng, Nasi Putih, Perkedel Jagung, Steak Daging Sapi. more...
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Losing 0.5 kg a Week
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Achilla.jhe's Weight History
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