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Наталия Пчелка
Journal
11 Jun 23
Наталия Пчелка's Journal, 11 Jun 23
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Weigh In record (no journal entry) for 11 June 2023
65.8 kg
Lost so far:
4.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2023:
929 kcal
Fat: 60.96g | Prot: 20.39g | Carbs: 65.04g.
Breakfast:
Vicenta Арахисовая Паста Мягкая, Дубки Салями Премиум, Образ Жизни Хлебцы Ржано-Пшеничные, Зеленый Чай.
Lunch:
Кофе.
Dinner:
Рот Фронт Птичье Молоко, Кофе.
Snacks/Other:
Вологодский Пломбир Пломбир Шоколадный в Вафельном Стаканчике, Рот Фронт Птичье Молоко, Принцесса Ява Чай Каркаде.
more...
1640 kcal
Exercise:
Walking (moderate) - 5/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
10 Supporters
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Comments
Buongiorno! Buona giornata e buon umore! 💞
11 Jun 23 by member:
Наталия Пчелка
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Наталия Пчелка's Weight History
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