kbrammer's Journal, 06 Jul 15

Good over the weekend!

View Diet Calendar, 06 July 2015:
1373 kcal Fat: 77.90g | Prot: 64.49g | Carbs: 21.43g.   Breakfast: Pepper Jack Cheese, Scrambled Egg, Jennie-O Extra Lean Turkey Bacon, Starbucks Freshly Brewed Coffee (Tall). Lunch: White Table Wine. Dinner: Deviled Egg, Cabbage Salad or Coleslaw with Dressing, Chicken Thigh (Skin Not Eaten), Pork Loin (Country-Style Ribs). more...
2538 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (slow) - 3/kph - 20 minutes. more...



     
 

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