Weigh In record (no journal entry) for 10 June 2023
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73.6 kg
Lost so far: 3.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 44.26g | Prot: 34.39g | Carbs: 127.17g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Maple Grove Farms Sugar Free Maple Syrup, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Skippy Extra Crunchy Super Chunk Peanut Butter, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Hot Pockets Four Cheese Pizza. Snacks/Other: Snow or Sugar Snap Peas , Nectarines , Sun-Maid Vanilla Yogurt Raisins (Box), Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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Losing 2.5 kg a Week
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Claire Herstein's Weight History
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