Weigh In record (no journal entry) for 30 July 2011
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80.3 kg
Lost so far: 5.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 30.42g | Prot: 55.76g | Carbs: 141.90g.
Breakfast: green grapes, nutrimeal, coffee, sugar. Lunch: cheddar cheese, saltine crackers, Usana. Dinner: catsup, balsamic vinegar, fresh mozzarella, tomato, hot dogs. more...
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2082 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Carol Crosby's Weight History
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