Weigh In record (no journal entry) for 10 June 2023
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62.3 kg
Lost so far: 17.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 40.92g | Prot: 20.94g | Carbs: 41.57g.
Lunch: Pobeda Dark Chocolate 72%, Doğal Peynir, Ayçiçek Yağı, Yumurta, Sarı Tatlı Mısır, Tatlı Salatalık Turşusu, Salatalık (Soyulmuş), Beyaz Mantar (Tavada Kızartılmış). Snacks/Other: Belıye Koni Marojna. more...
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Losing 0.1 kg a Week
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