Weigh In record (no journal entry) for 10 June 2023
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75.9 kg
Lost so far: 44.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 82.50g | Prot: 89.33g | Carbs: 209.91g.
Breakfast: Chiquita Banane, Alpro Sojajoghurt - Limette-Zitrone. Lunch: Zwiebeln, Rügenwalder Mühle Mühlen Mett, Butter, Roggenbrötchen. Dinner: Blattsalat mit Verschiedenen Gemüsesorten, Italiamo Gegrillte Champignons in Sonnenblumenöl, Grüne Oliven, Orto Mio Gegrillte Zucchini, Burger King Salat Dressing Balsamico Vinaigrette, Barbecue-Soße, Maredo Hüftsteak (180g). Snacks/Other: Creme Brulee, Döbbe Laugenstange 82G. more...
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Gaining 2.1 kg a Week
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LilaZeiten's Weight History
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