Weigh In record (no journal entry) for 09 June 2023
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45 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 32.36g | Prot: 211.49g | Carbs: 95.85g.
Breakfast: Carrefour Skyr Fresa , Hacendado Yogur Desnatado Sabores. Lunch: ElPozo Jamón Cocido Extra Bienestar, Hacendado Yogur Desnatado Sabores, ElPozo Pechuga de Pavo Bienstar, Alipende Anillas de Pota, Tomates, Kania Caldo de Pollo. Dinner: ElPozo Jamón Cocido Extra Ricura, Noel Delizias al Corte Pechuga de Pavo, Apio, Alipende Anillas de Pota, Carrefour Skyr Fresa , Tomates, Hacendado Yogur Desnatado Sabores. Snacks/Other: Principe Estrellas . more...
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Gaining 1.4 kg a Week
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