Weigh In record (no journal entry) for 09 June 2023
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85 kg
Lost so far: 16 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 69.12g | Prot: 51.85g | Carbs: 155.89g.
Lunch: Köttfärs (Frysa Biffar, Kokt, Stekt), Vitt Ris (Långkornigt, Kokt). Snacks/Other: Monster Pipeline Punch, Cloetta Björnar Söta, Kinder Kinder Surprise. more...
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Gaining 0.5 kg a Week
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