NatashaChiara's Journal, 05 Jul 15

Weigh In record (no journal entry) for 05 July 2015
87.0 kg Lost so far: 16.7 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2015:
1572 kcal Fat: 74.18g | Prot: 45.55g | Carbs: 184.22g.   Breakfast: Krusteaz Blueberry Pancake Mix, International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Welch's Orange Pineapple Drink, Welch's Fruit Snacks Mixed Fruit (25.5g), Bueno Grandma's Grande Tortillas, Fried Egg, Peyton's Del Norte Pork Chorizo. Dinner: Fried Egg, Peyton's Del Norte Pork Chorizo. Snacks/Other: Hershey's Whatchamacallit Bar, Water, Lipton Green Tea Mixed Berry Tea Bags. more...
2804 kcal Exercise: Stationary Bike 12-17 MPH (Vigorous) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


NatashaChiara's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.