Weigh In record (no journal entry) for 07 June 2023
|
74.2 kg
Lost so far: 12.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 16.74g | Prot: 22.02g | Carbs: 64.41g.
Breakfast: Вареное Яйцо, Кофе с Сахаром, Snaq Fabriq Cookie Nuts Cream & Coconut. Lunch: Магнит Слива, Черешня, Нектарин, Клубника, Абрикос. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|