Weigh In record (no journal entry) for 09 June 2023
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68.8 kg
Lost so far: 7.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 40.57g | Prot: 31.05g | Carbs: 74.70g.
Breakfast: Простоквашино Молоко 2,5%, Петровский Торт Микадо, Радость Вкуса Сыр Лёгкий 35%, Табрис Онигири с Муссом из Тунца и Соусом Унаги 80Г, California Gold Nutrition Коллаген. more...
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Gaining 0.2 kg a Week
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