Weigh In record (no journal entry) for 03 June 2023
|
71 kg
Lost so far: 16.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 34.19g | Prot: 27.73g | Carbs: 14.60g.
Breakfast: Norrmejerier Norrlandsost, Bisca Digestive, Café. Lunch: Ovo Mexido, Azeitonas Pretas, Puck Spread, Garant Tonfisk med Kidneybönor, Majs, Kikärtor & Röd Paprika. Dinner: Coca-cola Coca-Cola Zero (Burk). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|