Weigh In record (no journal entry) for 09 June 2023
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61.8 kg
Lost so far: 3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 12.11g | Prot: 16.60g | Carbs: 78.32g.
Breakfast: Гречка Отварная, Кабачок, Петрушка, Кинза, Укроп, Лента Баклажан , Помидоры. Lunch: Лето Укроп Свежий, Кабачок, Лента Баклажан , Помидоры, Кинза, Гречка Отварная. more...
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Losing 5.3 kg a Week
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Onemillionmilles's Weight History
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