Fate1988's Journal, 09 Jun 23

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Weigh In record (no journal entry) for 09 June 2023

54.2 kg Lost so far: 1.4 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2023:

973 kcal

Fat: 33.27g | Prot: 26.88g | Carbs: 139.39g. Lunch: Kartoffel (Fruchtfleisch und Schale), Gekochtes Ei. Dinner: Baktat Gefüllte Weinblätter mit Reis, Milsani Joghurt 3,5%. Snacks/Other: Äpfel, Latte Macchiato. more...

2538 kcal

Exercise: Crosstrainer - 1 hour and 5 minutes, Treppen - 5 minutes, Apple Health - 22 hours and 50 minutes. more...

Losing 0.7 kg a Week

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Fate1988's Weight History

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Fate1988's Journal, 09 Jun 23

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Fate1988's Weight History