Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Fate1988
Journal
09 Jun 23
Fate1988's Journal, 09 Jun 23
Fate1988's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 June 2023
54.2 kg
Lost so far:
1.4 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2023:
973 kcal
Fat: 33.27g | Prot: 26.88g | Carbs: 139.39g.
Lunch:
Kartoffel (Fruchtfleisch und Schale), Gekochtes Ei.
Dinner:
Baktat Gefüllte Weinblätter mit Reis, Milsani Joghurt 3,5%.
Snacks/Other:
Äpfel, Latte Macchiato.
more...
2538 kcal
Exercise:
Crosstrainer - 1 hour and 5 minutes, Treppen - 5 minutes, Apple Health - 22 hours and 50 minutes.
more...
Losing 0.7 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Fate1988's Weight History
View Complete History