Weigh In record (no journal entry) for 09 June 2023
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66.2 kg
Lost so far: 20.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 7.34g | Prot: 9.84g | Carbs: 47.42g.
Breakfast: Кофе с Молоком, Белый Хлеб, Сыр, Сахар, Большевик Печенье Юбилейное Утреннее. Lunch: Помидоры. more...
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Losing 0.7 kg a Week
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lusa.nearonova's Weight History
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