Weigh In record (no journal entry) for 09 June 2023
|
85.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
2240 kcal
|
Fat: 71.70g | Prot: 70.34g | Carbs: 326.81g.
Breakfast: Сахар. Lunch: Здоровье из Предгорья Йогурт Клубника 2,5%, Хлеб из Цельной Пшеницы, Рис Отварной, Печень Куриная в Сметане. Dinner: Панчо Торт. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|