no niin
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76.1 kg
Lost so far: 6.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 89.54g | Prot: 131.26g | Carbs: 170.47g.
Breakfast: Кальмар Отварной, Rainbow Dark 80% Tumma Suklaa, Банан, Вареное Яйцо, Kellogg's Corn Flakes, Arla Kadett 5%, Kotimaista Laktoositon Kevytmaitojuoma. Lunch: Яблоко. Dinner: Абрикосы, Оливковое Масло, Milbona Turkkilainen Jogurtti 10%, Овощи свежие, Snellman Kanakebab. Snacks/Other: Pirkka Pensasmustikka, Kotimaista Laktoositon AB Maustamaton Jogurtti, Valio Hyvä Suomalainen Arki Rae, Kotimaista Laktoositon Kevytmaitojuoma, Vitamin Well Upgrade, Fazer Dark Chocolate. more...
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Losing 0.8 kg a Week
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simoroshka's Weight History
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