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ketçap mayonezli makrna + toyga 685 k 90 gr light ketçap 40 gr light mayonez 120 gr çiğ makarna 200 gr toyga
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2299 kcal
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Fat: 56.30g | Prot: 60.41g | Carbs: 406.63g.
Breakfast: Armut, Nektarin, Rocco Sıkı Şeker, Sütaş Hüptrik, Eti Gong Bal ve Hardal Aromalı, Meysu Güçlen, Keçi boynuzu, Toz Şeker, Dost Yağsız Süt, Nektarin. Lunch: Tat EDT Mayonez, Calve Ketçap, Patates tost. Dinner: Toyga Çorba, Tat EDT Mayonez, Calve Ketçap, Nuh Ankara Kepekli Burgu Makarna. Snacks/Other: Yeşil Erik, Armut, Haşlanmış Nohut, Eti Balık Kraker (Mısırlı), Buono Sütlü Fıstıklı Çikolata, Kadayıf. more...
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2308 kcal
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Exercise:
Standing - 1 hour, Desk Work - 4 hours, Stretching (yoga) - 30 minutes, Shopping - 1 hour, Sitting - 6 hours, Sleeping - 4 hours and 10 minutes, Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Martial Arts - 1 hour, Watching TV/Computer - 4 hours, Cooking - 1 hour. more...
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