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It's very odd, but I read on Pinterest about this author that was promoting this diet: HFLC, and one of the things she said is that you're cheerful on this diet.
I must admit, I've been in an extraordinarily good mood since starting it.
Is the vacation? Or the cravings that aren't there?
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 Comments
My guess is the cravings disappear, after a couple or few days. The trick, for me,is to control the binge(s)which kick in after a couple or few weeks. There seems to be no weight gain for a day or two, but then it escalates. What I will watch, this time, is if a binge hits I will kick my butt back into the induction phase the day following. As for cheerful, Yep! It's nice to hop on that scale and see immediate progress. Following a rapid weight loss, one might experience a plateau with no change for days; it's a challenging time, but rarely lasts longer than 7-10 days and then weight loss resumes. I weigh in daily, but that's a matter of personal choice. Good luck on today's weigh in.
06 Jul 15 by member: grandbears
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It's true; I think it's depends on the person but carbs and mood sensitivities can go hand in hand! Different carbs can act differently on your mood though.....
06 Jul 15 by member: Tulipgirl6
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Life is much easier when we don't have to battle with cravings. Nice drop, congrats.
06 Jul 15 by member: snezica
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NowIunderstand's Weight History
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