Weigh In record (no journal entry) for 08 June 2023
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 30.79g | Prot: 40.43g | Carbs: 167.83g.
Breakfast: Tam Buğday Ekmeği, Çırpılmış Yumurta, Kiraz Domates. Dinner: Pirinç Pilavı, Tavuklu Pilav. more...
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Losing 2.8 kg a Week
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Kubraatas's Weight History
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