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lilitt007
Journal
08 Jun 23
lilitt007's Journal, 08 Jun 23
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Weigh In record (no journal entry) for 08 June 2023
66.8 kg
Lost so far:
3.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2023:
713 kcal
Fat: 21.67g | Prot: 58.83g | Carbs: 70.85g.
Breakfast:
Петелинка Куриная Грудка без Кожи, Юбилейное Печенье Молочное с Глазурью, Crunchus Brunchus Арахисовая Паста Хрустящая , Dr. Korner Хлебцы Хрустящие Злаковый Коктейль Сырный.
Snacks/Other:
Каша Пшенная на Молоке, Абрикосы, Hi Кокосовое Молоко, King Protein Соевый Протеин.
more...
1943 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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lilitt007's Weight History
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