Weigh In record (no journal entry) for 21 July 2014
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82.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 14.77g | Prot: 20.37g | Carbs: 194.25g.
Breakfast: Choceur Tropen Gold, Schwartau Extra Erdbeere, REWE Bäcker Brötchen. Lunch: Möhren. Dinner: Hela Curry Gewürz Ketchup, Möhren, Ein gutes Stück Heimat Deutsches Kartoffelpüree, Aldi Kasslerbraten. Snacks/Other: Choceur Weiße Kokos, Pfirsich, REWE Holunderblütensirup, Tic Tac Tic Tac, Rio D'oro Flipper Orange. more...
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3669 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (moderate) - 5/kph - 2 hours, Housework - 3 hours, Standing - 2 hours, Sitting - 3 hours, Sleeping - 7 hours, Desk Work - 6 hours and 30 minutes. more...
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Maria Bumiller's Weight History
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