Weigh In record (no journal entry) for 08 June 2023
|
66.5 kg
Lost so far: 8.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
586 kcal
|
Fat: 18.74g | Prot: 28.98g | Carbs: 76.33g.
Breakfast: Ehrmann Эрмигурт Пудинг Шоколадный, Верный Багет Ржаной с Чесноком, Идель Сосиски Особые с Говядиной. Lunch: Сабвей Куриная Грудка. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|