Weigh In record (no journal entry) for 08 June 2023
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 34.52g | Prot: 46.19g | Carbs: 144.95g.
Breakfast: Alpro Soya Original, Vadelmahillo, Weetabix Weetabix Original. Lunch: Sodebo Jambon Cheddar Suedois. Snacks/Other: Pensasmustikka, Wasa Fiber Balance, Alpro Soijajuoma. more...
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Losing 1.4 kg a Week
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