Weigh In record (no journal entry) for 08 June 2023
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88.6 kg
Lost so far: 1.2 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 40.59g | Prot: 51.61g | Carbs: 118.18g.
Breakfast: Сахар, President Сметана 10%, Сырники с Рисовой Мукой. Dinner: Чай Несладкий, President Сметана 10%, Сахар, Сырники с Рисовой Мукой. Snacks/Other: Помидоры, Огурец (с Кожурой), Белый Хлеб, Колбаса, Красное Яблоко, Мороженое Сэндвич. more...
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Losing 2.8 kg a Week
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...12...'s Weight History
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