Weigh In record (no journal entry) for 08 June 2023
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 129.31g | Prot: 59.35g | Carbs: 10.52g.
Breakfast: Велком Бекон Двойное Копчение, Жареное Яйцо. Lunch: Hochland Сыр Плавленый Ломтевой с Ветчиной. Dinner: Помидоры, Город Мастеров Люля-Кебаб из Свинины. Snacks/Other: От Мартина Семечки Отборные. more...
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Gaining 3.5 kg a Week
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ginger_71's Weight History
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