whoiskiy's Journal, 08 Jun 23

yuk smngt terus sampe target💪🏻

85.8 kg Lost so far: 3 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2023:

396 kcal

Fat: 15.56g | Prot: 16.17g | Carbs: 47.83g. Lunch: Serundeng, Nasi Putih, Rawon. Dinner: Sate Usus, Sayur Lodeh, Nasi Jagung. more...

2180 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

whoiskiy's Weight History