Weigh In record (no journal entry) for 08 June 2023
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49.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 7.74g | Prot: 8.76g | Carbs: 46.14g.
Breakfast: Кофе, Донко Конфета Джек, Добродия Хлопья Овсяные. more...
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Losing 3.5 kg a Week
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november_me's Weight History
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