Weigh In record (no journal entry) for 07 June 2023
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57.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 80.59g | Prot: 129.49g | Carbs: 241.74g.
Breakfast: WellMix White Peanut Toffee, WellMix Balance White Cookie Choc, REWE Beste Wahl High Protein Eis Vanille Salted Caramel, HEJ Nutrition Protein Bar Chocolate & Peanuts, Max Balance Protein Bar Weiße Schokolade-Vanille-Geschmack, Knusperone Obstriegel Zitrone . Lunch: Kellogg's Fruit Loops, Delikato Curry Gewürz-Ketchup, Thomy Reines Rapsöl , Like Meat Like Bratwurst. more...
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Losing 1.2 kg a Week
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Rändchen's Weight History
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