Finshu's Journal, 05 Jul 15

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Weigh In record (no journal entry) for 05 July 2015

75.6 kg Lost so far: 22.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2015:

1186 kcal

Fat: 52.03g | Prot: 56.84g | Carbs: 120.29g. Breakfast: Gut & Günstig Hähnchenbrustfilet in Aspik, Thomy Joghurt Salat-Creme, Marmelade, Arla Kaergarden Ungesalzen, REWE Bäcker Brötchen. Lunch: McDonald's Bigger Big Mac, McDonald's Potato Wedges. Snacks/Other: Aldi Milch 1,5%. more...

1895 kcal

Exercise: Ironing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Finshu's Journal, 05 Jul 15

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Finshu's Weight History