Weigh In record (no journal entry) for 07 June 2023
|
77.1 kg
Lost so far: 1.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1753 kcal
|
Fat: 57.63g | Prot: 59.88g | Carbs: 246.00g.
Breakfast: Ярмолпрод Снежок . Lunch: Хлебзавод 28 Хлеб Белый, Моя Цена Колбаса Варёная . Dinner: Вологодский Молочный Комбинат Коктейль Молочный Вологоша Сливочная Ириска. Snacks/Other: Ярмолпрод Снежок . more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kira228pro's Weight History
|