Weigh In record (no journal entry) for 07 June 2023
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49.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 20.51g | Prot: 38.14g | Carbs: 59.50g.
Breakfast: Овсяная Каша на Молоке. Lunch: Вареники с Вишней, Огурец (с Кожурой), Помидоры, Рыба в Кляре. Dinner: Куриный Бульон, Шашлык из Индейки. more...
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Losing 1.8 kg a Week
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bodya inside's Weight History
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