Kurarippy's Journal, 07 Jun 23


View Diet Calendar, 07 June 2023:
2121 kcal Fat: 106.99g | Prot: 111.50g | Carbs: 181.19g.   Breakfast: Cocoa and Sugar Mixture (with Whole Milk), Scrambled Egg (Liquid Mixture), Ground or Patty Pork, Cooked Bean Sprouts, Momen Tofu, White Rice, Banana, Tomatoes. Lunch: White Rice, Honeydew Melon, 別寅 ごぼう天, Steamed or Boiled Squid, Shrimp Cocktail (Shrimp with Cocktail Sauce), Quail Egg , Pork, Stir Fried Vegetables, Pork Fried Rice, Chicken Breast (Skin Not Eaten). Dinner: Yonekyu 御殿場高原あらびきポーク, Scrambled Egg (Liquid Mixture), 神戸物産 わかめスープ, Cucumber, Tomatoes, Chicken Breast (Skin Not Eaten), コスモス 骨取りさばのみりん焼き. Snacks/Other: White Bread , Skippy Super Chunk Peanut Butter, グリコ アーモンド効果 TASTY コーヒー&アーモンドミルク, Chocolate Glazed Eclairs (Custard Filled) . more...
1716 kcal Exercise: Weight Training (moderate) - 3 minutes, Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

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