fadelilyas1231's Journal, 07 Jun 23


View Diet Calendar, 07 June 2023:
2847 kcal Fat: 40.39g | Prot: 233.04g | Carbs: 366.11g.   Breakfast: Diamond Non Fat Milk, White Rice, Teriyaki Chicken, Indonesian Choy Sum Cabbage, Tomatoes, Sprouts, Japanese Bok Choy Cabbage, Leeks. Lunch: Egg, Super Bihun Super Bihun Goreng, Evolene Crevolene, Date. Dinner: White Rice, Chicken Breast (Skin Not Eaten). Snacks/Other: Yakult Yakult. more...
2094 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Comments 
kokk dikit nasinya bang? ngga lagi sakit kan? 🙃 
07 Jun 23 by member: zizah_zizi
@zizah_zizi...ini baru cemilan masuknyab😬🤭 
07 Jun 23 by member: Aming73
lagi diet ya del 🤣 
07 Jun 23 by member: eatateaten
@zizah_zizi : sisanya buat nanti soalnya makan lagi🤣 lumayan itu nasinya, ada sekitar 360gr nasi 🤣 
07 Jun 23 by member: fadelilyas1231
@aming73 : 🤣🤣🤣 kasih isi dikit dulu perut koh🤣 
07 Jun 23 by member: fadelilyas1231
@eatateaten : belum nih mbak🤣 
07 Jun 23 by member: fadelilyas1231
Posisi sangat heran melihat porsi nasi yang "seuprit" 
07 Jun 23 by member: zizah_zizi
ayam nya dibumbuin apa mas menarik bgt ,ngilerr 
07 Jun 23 by member: HelloMilly
@zizah_zizi : kalo dari atas mah memang keliatan seuprit🤣 
07 Jun 23 by member: fadelilyas1231
@millymelly : ini beli mbak, cuma saya belinya ayamnya yg pake bumbu teriyaki😂 
07 Jun 23 by member: fadelilyas1231

     
 

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