LesleyVicki's Journal, 07 Jun 23

I’m back after my hibernation as well
My cholesterol did not drop as much as needed. So medication and more dietary restrictions until December! I was feeling pretty good about my health. But the doctor scared me a little with the tiny changes to my levels. And I just abhor taking medication! So please May the diet gods and goddesses shine down on me.

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1487 kcal

Fat: 54.53g | Prot: 61.92g | Carbs: 184.76g.   Breakfast: Moccona Cappuccino , Cottee's Breakfast Marmalade, Bakers Delight Mixed Seed Sourdough Vienna, Uncle Tobys Oats Quick Sachets. Lunch: Coles Chicken Curry & Rice. Dinner: Butternut Pumpkin, Coles Crumbed Chicken Schnitzel, Cooked Green String Beans (from Frozen), Sweet Potato . Snacks/Other: Western Star Original Spreadable Butter, Vegemite Vegemite, Arnott's Teddy Bear Biscuits, Nuttelex Olive, McDonald's Cappuccino - Almond Milk (Medium). more...