Weigh In record (no journal entry) for 07 June 2023
|
54.4 kg
Lost so far: 1.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1176 kcal
|
Fat: 25.77g | Prot: 58.54g | Carbs: 159.06g.
Breakfast: Edelweiss Milchzucker. Lunch: Penny Markt Fruchtaufstrich Orange-Mango-Maracuja, Harry Anno 1688 Traditionell, Penny Markt Cremiger Frischkäse Doppelrahmstufe, Gekochtes Ei. Dinner: Tomaten, Aldi Bratpaprika, Putenbrust Fleisch, Ketchup, Gurke (mit Schale), Butcher's Burger Burger Buns. Snacks/Other: REWE High Protein Pudding Vanille, Fritt Kaubonbon. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fate1988's Weight History
|