Weigh In record (no journal entry) for 07 June 2023
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71.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 42.98g | Prot: 39.99g | Carbs: 166.26g.
Dinner: Nasi Putih, Pentol. Snacks/Other: Toge Goreng, Mie Telur (Ditambah, Masak), Semur Daging, Finna Kerupuk Rasa Bawang, Air, Kunyit, Kue Lumpur, Nasi Ketan (Ketan), Kue Lumpur. more...
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Losing 0.3 kg a Week
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Yeni Hasanah's Weight History
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