Weigh In record (no journal entry) for 07 June 2023
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87.2 kg
Lost so far: 5.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 69.79g | Prot: 33.99g | Carbs: 93.73g.
Breakfast: Myllyn Paras Овсяная Каша на Молоке, Банан. Lunch: Сырный Дом Сыр Сулугуни, Сбарро Салат из Свежих Помидоров и Огурцов. Snacks/Other: Черешня. more...
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Losing 3.5 kg a Week
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kvarcheliya irms's Weight History
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