Weigh In record (no journal entry) for 05 June 2023
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116.6 kg
Lost so far: 16.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 37.33g | Prot: 58.59g | Carbs: 207.35g.
Pre-Breakfast: Banane. Breakfast: Bresso Feine Kräuter, Goldähren Vital und Fit, Edeka Salatgurke. Lunch: Bresso Feine Kräuter, SPAR Vital Saftiger Rinderschinken, Goldähren Vital und Fit, Rote Paprika. Tea: Gurke (Geschält), Hofburger Frischkäse mit Feinen Kräutern, Goldähren Vital und Fit. Snacks/Other: MAOAM Kaubonbon, Äpfel. more...
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steady weight
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Merlin008's Weight History
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