Weigh In record (no journal entry) for 06 June 2023
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116.1 kg
Lost so far: 17 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 19.46g | Prot: 19.29g | Carbs: 90.70g.
Breakfast: Äpfel, Banane. Lunch: Gekochtes Ei, Gut & Günstig Frischkäse, Bresso Feine Kräuter, Gurke (Geschält), Goldähren Vital und Fit. more...
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Losing 3.5 kg a Week
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Merlin008's Weight History
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