|
🌿 Tuna grill 130gr 🌿 Buncis wortel brokoli sote dengan bawang putih garam dan penyedap 🌿 Nasi putih 50gr
|
738 kcal
|
Fat: 35.99g | Prot: 69.96g | Carbs: 31.14g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Jambu Kristal. Lunch: Ikan Tongkol Goreng, Ikan Tuna Panggang, Tumis Buncis, Nasi Putih. more...
|
|
2338 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
87Kg_Menuju_60Kg's Weight History
|