Weigh In record (no journal entry) for 07 June 2023
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96.8 kg
Lost so far: 1.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 78.28g | Prot: 68.70g | Carbs: 212.13g.
Breakfast: Батон, Суп Куриный с Картофелем. Lunch: Щедро Майонез Салатный 30%, Батон, Огурец (без Кожуры), Крекеры, Плов с Курицей. Dinner: Кекс с Изюмом. more...
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Losing 8.1 kg a Week
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urijstel's Weight History
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