Agustín2871's Journal, 04 Jul 15

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Weigh In record (no journal entry) for 04 July 2015

77 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2015:

536 kcal

Fat: 11.85g | Prot: 18.21g | Carbs: 89.46g. Breakfast: Quinoa (Cocida), Jugo de Manzana, Huevos Revueltos (Enteros, Cocidos), Ideal Pan Integral Light. more...

2819 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Elliptical - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Agustín2871's Journal, 04 Jul 15

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Agustín2871's Weight History