Weigh In record (no journal entry) for 06 June 2023
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 49.87g | Prot: 95.96g | Carbs: 230.00g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta. Lunch: Fide Light Ton Balığı, Bal. Dinner: Zeytinyağı. Snacks/Other: Efsane Baldo Pirinç. more...
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Gaining 0.1 kg a Week
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