Weigh In record (no journal entry) for 06 June 2023
|
85.3 kg
Lost so far: 0.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 50.14g | Prot: 58.06g | Carbs: 5.29g.
Breakfast: Campina Volle Milde Kwark Naturel. Lunch: Jumbo Coppa Di Parma, Haring, Alpro Soya Original. Snacks/Other: Euro Shopper Witte Kaas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|