Weigh In record (no journal entry) for 06 June 2023
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67.9 kg
Lost so far: 12.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 37.44g | Prot: 78.68g | Carbs: 204.89g.
Breakfast: Pão Francês, Qualy Margarina Cremosa, FN Forbis Whey Gourmet, Italac Leite Semidesnatado. Lunch: Brasa Hambúrguer , Carioca Feijão Cozido, Camil Arroz Branco Cozido. Dinner: DIA Bolacha de Maisena , Arcor Bala 7 Belo Framboesa, Junco Doce de Leite, Cheetos Cheetos, Bisteca Bovina, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Marilan Magic Toast Integral, Pão Francês, Qualy Margarina Cremosa, FN Forbis Whey Gourmet, Jussara Leite Semidesnatado. more...
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Losing 0.1 kg a Week
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Beatriz Prado_'s Weight History
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