Weigh In record (no journal entry) for 04 July 2015
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52.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 10.25g | Prot: 21.01g | Carbs: 55.52g.
Breakfast: Каша Рисовая на Молоке. Lunch: Яблоко, Курица Гриль, Смешанные Овощи (Замороженные). more...
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Gaining 1.4 kg a Week
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