Weigh In record (no journal entry) for 05 June 2023
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 60.32g | Prot: 66.77g | Carbs: 135.38g.
Breakfast: Pepino (com Casca), Tomates Cereja, Kiwi, Nova Açores Queijo Flamengo Fatiado , Lidl Pão Multi Cereais, Ovo Mexido. Lunch: Mercadona Empada Atum, Hacendado Empadas de Atum. Dinner: Ananás, Pepino (Descascado), Continente Tomate Cherry, Bom Petisco Atum em Óleo Vegetal. Snacks/Other: Broa de Mel, Nespresso Café Expresso. more...
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Losing 0.1 kg a Week
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donakris's Weight History
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