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for yesterday 28th created a hypo restaurant meal
this one was 2 chile rellano mexican rice and refried beans some
chips and salsa. I should never eat 1200 cals at any meal so I think its a fair assessment.
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1332 kcal
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Fat: 51.55g | Prot: 80.78g | Carbs: 139.25g.
Breakfast: chedar cheese, mayo, split top bread, Deli Sliced Ham. Lunch: plum, green olives, Yellow Cake (with Vanilla Frosting). Dinner: Onions, pickled beets, chicken skinless breast. Snacks/Other: Spreadable Cheese - Garlic & Herbs, Gr Value Rod Pretzels, pinapple sherbet. more...
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2624 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Driving - 4 hours, Resting - 13 hours and 30 minutes, Sleeping - 6 hours. more...
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